Health Benefits of Ceremonial Cacao
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A Simple Guide to Preparing Ceremonial Cacao
step 1
Boil the kettle and let it sit while you make your cacao. You want the water to be hot, not boiling.
step 2
Put 20g of shaved ceremonial cacao into your blender with 80-120ml milk of your choice.
step 3
Add your sweetener of choice to taste. We love using honey, maple syrup, coconut sugar or stevia.
step 4
Add 100-150ml of hot water.Then blend for 10s or until frothy.
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