Health Benefits of Ceremonial Cacao
Cacao paste is arguably one of the most nutrient-rich plant products on the planet, making it the perfect addition to your daily routine.
Outside of it being a sacred plant to earth, cacao's published scientific literature is enormous and extremely beneficial to health.
Meet your new best friend
A Simple Guide to Preparing Ceremonial Cacao
step 1
Boil the kettle and let it sit while you make your cacao. You want the water to be hot, not boiling.
step 2
Put 20g of shaved ceremonial cacao into your blender with 80-120ml milk of your choice.
step 3
Add your sweetener of choice to taste. We love using honey, maple syrup, coconut sugar or stevia.
step 4
Add 100-150ml of hot water.Then blend for 10s or until frothy.
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